Body Motiv8

Body Motiv8

30A South Tay Street Dundee

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Pricing: 11250 - 19550$

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About Body Motiv8

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Staff

Mr Lee Spendiff
  • Doctor
Treatments

Biography: Exercise can be fun and beneficial while at the same time and important to your health. Feel fitter and healthier and it doesn't matter where your starting point is. No matter your age, fitness level or current limitations you can improve the quality of your life. By following your specific structured programme design, you will feel supported and empowered as you become more confident, energised and relaxed. 10 years of personal training experience and specialise in injury rehabilitation and sports massage which can help with those aches and pains. Personal interests: Weight training and fitness, mountain biking and being a Dad Qualifications: Bsc Honours Applied Sports Therapy Diploma Sports therapy Injury Rehabilitation Diploma Level 3 Personal Trainer Level 3 Fitness Trainer Nutrition and Weight Management Certificate in Sports and Remedial Massage First Aid

Mr Mark McIntosh
  • Doctor
Treatments

Biography: I have been a Personal Trainer now for 2 years, but have been studying and working within the fitness industry for 6 years. I studied for 2 years at Elmwood College where I gained my HND Sports Coaching award, I then moved on to Abertay University completing my Bsc (Hons) Sports, Health and Exercise Degree. Fitness Background: My fitness experience started at a local hotel gym where I worked for 4 years, where I carried out fitness testing and programme designing for members. I have since worked for Fitness First and JJB Sports gaining my first experience into Personal Training and now look to continue the experience with Bodymotiv8.

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